You ever have one of those days where you have to catch your breath every so often because so much is going on, it's rough and you just forget. I've had one of those today. Even now as I type this out I'm finding myself having to stop for a moment to remember to breathe, not a short quick one but a long slow one..... and it feels like that breath is the only moment away from the hard day. And sometimes when I have those days I feel like my diaphragm contracts and stays that way and it almost hurts to take that deep breath. And sometimes I mistake the diaphragm for my heart.
Explosions in the Sky is helping me breathe.